Led by a Royal Marine Commando and a Creative Psychotherapist - Ramble Retreats offer an opportunity for you to work on your mental health. One step at a time.
Now then, we’re Ramble.
Ex Royal Marine Commando
A dynamic leader with a load of
experience in the most extreme
environments in the world. A facilitator,
guide and mountain lead. Working with
business leaders, Matty runs sessions
outdoors that facilitate growth.
Specialisms: Mountain leading, safety,
navigation and risk management.
Matty Thomas
Creative Psychotherapist
A HCPC registered therapist, clinical
supervisor and author of 'How To Grow
Through What You Go Through' (Penguin
Random House). Specialisms: grief,
addiction, men's and parental mental health.
Chance Marshall
Life and living is hard.
We come into this world with about four thousand weeks ahead of us, that’s if we live until we’re 80. We’ll lose people we love, struggle at work, feel weighed down by responsibility, be paralysed by indecision and uncertainty, and feel stressed about our health, relationships or finances. It’s a fleeting, messy business this being human - we often feel alone, but Ramble Retreats are a chance to be together in it. Whatever “it” is for you.
Join us for
Creative psychotherapy
Interactive workshops
Cold water therapy
Mountain walks
Campfire chats
Circle work
Breathwork
Journaling
CHECK OUT OUR NEXT RETREAT
CHECK OUT OUR NEXT RETREAT
The Location: Wales
Beddgelert, Gwynedd
Beudy'r Gelli Bothy
The gaff is a beautifully basic bothy. Warm enough, nowt fancy. You’ll appreciate your bed when you’re home. Please don't book this if you want a luxurious wellness retreat.
Spaces are limited to 10 people. FAQs are to follow, and full assessment forms and further details will be sent out prior to the retreat.
Want in, or got a few questions? Drop us an email below and we’ll get you sorted.
Corr look at these nice words
“Epic, unreal, blood marvellous. I was sitting on my sofa the day after, puffy-eyed, heart completely full, wondering how spending 48 hours with strangers I'd never met before could feel so profound. Words honestly can't capture the depth of how life-changing the experience was for me. It was so deeply uncomfortable in so many ways and it asked so much of me, but what I got back was so rich and so profound. I am lighter and brighter, softer and braver for it.”
— Liv, Rambler who joined us.
“I left part of me in those hills, something that wasn't mine to carry or call my own. I left feeling lighter, closer and more seen than I've felt in a lifetime. An experience I'll never forget, that has left me changed for good. And while the journey is far from over, my steps are more confident than ever. Thanks to everyone that brought so much humility, vulnerability and compassion. For the trust you placed in me and everyone else. To Chance and Matty for creating such a wonderfully safe space, and for being genuinely class lads. You all have a special place in my heart.”
— Dan, Rambler who joined us.
Looking for Something Different?
Not every adventure fits neatly into a package.
If you’ve got something specific in mind, want a more personal experience, or you’re looking for 1:1 coaching, get in touch. We can build something around you, your goals, your experience and what you want to get out of it.
Sometimes you just need a bit of direction. Sometimes you need a proper challenge.